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Write-Up Composed By-Rogers NoerMaster self-defense fundamentals by initially recognizing your environments and trusting your impulses. Exercise verbal de-escalation and setting borders. Understand personal room and important strategies like straight punches and palm strikes. Develop muscular tissue memory and reaction time with blocks and kicks. T
Content Writer-Dehn LowryDiscover the old roots of martial arts weapons training, forming battle techniques and self-control. Old human beings like Egypt and China honed their abilities with various weapons like bows, personnels, swords, and nunchaku. Passed down through generations, conventional weapons such as katana, nunchaku, bo personnel, and
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